Therapeutic Exercise

Therapeutic Exercise

Many studies show the importance of exercise in managing acute and chronic musculoskeletal pain. Strengthening the spine helps prevent back injuries and improves quality of life.  Aerobic exercise helps keep the muscles in proper tone and promotes better circulation.

Advanced Chiropractic has a spacious spinal rehabilitation room that is utilized for our patients.  After each patient is no longer in the acute phase of care, they enter into the rehabilitative phase of care, which focuses on strengthening and stretching the patient’s neck and core musculature.  This allows for the patient to attain proper posture and increased flexibility, thereby preventing future spinal injuries.